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| Bacalar Yoga
Retreat |
In
this spring retreat, at Akalki, we will deeply explore a variety of
practices ranging
from pranayama, dynamic and gentle asanas, mantras, still and dynamic
meditations, and an opportunity to choose mauna( day or days of silence). This will
be your opportunity to re-evaluate your practice and delve deeper in to new
explorations using the setting and support of like mined people.
Each day will begin with a suitable pranayama, mantra or meditation practice to
support the rest of the days practice. These will be followed by a dynamic or gentle
asana session. To end our day we will choose from a variety of practices that
compliment our day. These may include dynamic meditation, chanting, drumming or
ecstatic dance. All our gastronomic needs will be tended to by the delicious, healthy
food prepared by the magnificently talented team of the Akalki kitchen. In your free
time you may choose to take a walk in the woods, swim in the spectacular waters of
laguna Bacalar, or simply lounge your afternoon away bathing in the warmth of the
Caribbean sunshine. Please bring any musical instruments you have for our
evenings of music and chanting.
Everything you need to expand will be provided.. Simply arrive, leaving behind your
schedules, laptops and responsibilities to the outside world. Jai jai ma.
“You must be the change you wish to see in the world” Gandhiji
Namaste
from pranayama, dynamic and gentle asanas, mantras, still and dynamic
meditations, and an opportunity to choose mauna( day or days of silence). This will
be your opportunity to re-evaluate your practice and delve deeper in to new
explorations using the setting and support of like mined people.
Each day will begin with a suitable pranayama, mantra or meditation practice to
support the rest of the days practice. These will be followed by a dynamic or gentle
asana session. To end our day we will choose from a variety of practices that
compliment our day. These may include dynamic meditation, chanting, drumming or
ecstatic dance. All our gastronomic needs will be tended to by the delicious, healthy
food prepared by the magnificently talented team of the Akalki kitchen. In your free
time you may choose to take a walk in the woods, swim in the spectacular waters of
laguna Bacalar, or simply lounge your afternoon away bathing in the warmth of the
Caribbean sunshine. Please bring any musical instruments you have for our
evenings of music and chanting.
Everything you need to expand will be provided.. Simply arrive, leaving behind your
schedules, laptops and responsibilities to the outside world. Jai jai ma.
“You must be the change you wish to see in the world” Gandhiji
Namaste
About the teacher
Michael
Stewart is a Hatha Yoga teacher with a
varied background.
Michael's yoga journey has taken him from the
Jivamukti studio in New York City to studying with
Iyengar teachers Sharat Arora and Rajiv
Chenchani in India. His teaching is inspired by the
spirituality of Swami Sivananda and the deep
insight of Patanjali.
varied background.
Michael's yoga journey has taken him from the
Jivamukti studio in New York City to studying with
Iyengar teachers Sharat Arora and Rajiv
Chenchani in India. His teaching is inspired by the
spirituality of Swami Sivananda and the deep
insight of Patanjali.
| Yoga Retreat In
Bacalar $675 usd; Includes all yoga, 3 a day meals and lake front cabana More Information- Bartley_Smith@msn.com or Lokavidu.com |
|
April
14th 4:00 pm Arrive April 15th 7:00
am Pranayama/Mantra 5:00 pm Introductions/Asana practice. 8:30 am Breakfast 7:30 pm Dinner 11:00 am Asana April 16th 7:00 am Pranayama/Meditatio 1:30 pm Lunch/Free time 8:30 am Breakfast 5:00 pm Dynamic Meditation 11:00 am Asana 7:30 pm Dinner 1:30 pm Lunch/Free time 7:00 pm Dinner 8:30 pm Drumming/Music April 17th 7:00 am Pranayama/Mantras April 18th 7:00 Pranayama/Meditation 8:30 am Breakfast 8:30 am Breakfast 11:00 am Asanas 11:00am Asana 1:30 pm Lunch/Free time 1:30 pm Lunch/Free time 5:00 pm Chanting Mantras 7:00 pm Dinner 7:30 pm Dinner 8:30 pm Drumming/Chanting April 19th 7:00 am Pranayama/Meditation 8:30 am Breakfast 10:30 Asana 1:00 pm Lunch/Closing Ceremony |
Explore
and Expand
Days
n Evenings
| Contact
Lokavidu:
|
| info@lokavidu.com |