Hatha Yoga Classes:
Each class will include specific instruction on Alignment within Asana, Focus within Breath Work,
Clarity within Intention. These all Important aspects of Hatha Yoga. All levels of Practitioner will benefit
from regular Classes.

Private Instruction:
 These Sessions are focused on the Yoga Needs of an individual or small groups. They can include
Asana, Pranayama, Mantra, and Yoga philosophy. In this setting we can deepen our exploration of a
Yoga on a personal level. I recommend private instruction to all beginners, as this will prepare them
for a complete experience in the various aspects of Yoga.
Yoga Classes
Akumal Yoga Schedule
Monday
8:30-10:00am
5:30-7:00pm
Wendnesday
7:00-8:30am
8:30-10:00am
Thursday
5:00-7:00pm
Saturday
9:00-11:00am
Contact Lokavidu:                               
info@lokavidu.com