Michael
J. Stewart is a Hatha Yoga teacher with a varied background.
Michael's Yoga journey has taken him from the Jivamukti studio in New York
City to study with Iyengar teachers Sharat Arora and Rajiv Chenchani in India.
His teaching is inspired by the spirituality of Swami Sivananda and the deep
insight of Patanjali. He is also known internationally as a Movement facilitator,
African Drumming teacher, Choreographer and Theatre director.
In my journey with yoga, *pranayama is one of the pillars of my practice. Each
day through the various explorations with pranayama I find new aspects of my
subtle nature. Pranayama is one of the simplest techniques to realize that
there is more to us than the body, the mind, the thoughts and emotions.
Another voice emerges each time we practice to remind us that there is
MORE, all we need do is be still and breathe. The only way to fully
understand this is simply to open your heart, your mind and practice regularly.
Michael's philosophy is: "in order to be a good teacher, one must be a good
student".
Michael's Yoga journey has taken him from the Jivamukti studio in New York
City to study with Iyengar teachers Sharat Arora and Rajiv Chenchani in India.
His teaching is inspired by the spirituality of Swami Sivananda and the deep
insight of Patanjali. He is also known internationally as a Movement facilitator,
African Drumming teacher, Choreographer and Theatre director.
In my journey with yoga, *pranayama is one of the pillars of my practice. Each
day through the various explorations with pranayama I find new aspects of my
subtle nature. Pranayama is one of the simplest techniques to realize that
there is more to us than the body, the mind, the thoughts and emotions.
Another voice emerges each time we practice to remind us that there is
MORE, all we need do is be still and breathe. The only way to fully
understand this is simply to open your heart, your mind and practice regularly.
Michael's philosophy is: "in order to be a good teacher, one must be a good
student".
| Lokavidu...one
who knows the world well. Discover & expand your world with each breath through Yoga with Michael J. Stewart |
| Namaste |
Inhale......
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*'Pranayama, the
yogic art of breathing, leads to a control of the emotions
which in turn brings stability, concentration, and mental poise.' B.K.S.Iyengar
which in turn brings stability, concentration, and mental poise.' B.K.S.Iyengar
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