Hatha Yoga Classes:
Each class will include specific instruction on Alignment within Asana, Focus within Breath Work, Clarity within Intention. These all Important aspects of Hatha Yoga. All levels of Practitioner will benefit from regular Classes.
Private Instruction:
These Sessions are focused on the Yoga Needs of an individual or small groups. They can include Asana, Pranayama, Mantra, and Yoga philosophy. In this setting we can deepen our exploration of a Yoga on a personal level. I recommend private instruction to all beginners, as this will prepare them for a complete experience in the various aspects of Yoga.
Akumal Yoga Schedule:
Monday: 8:30-10:00 am. Hatha Basic (Marti)
7:30-9:00 pm. Anusara (Leticia) Espanol
Tuesday: 7:00-8:15 am. Hatha Open (Michael)
8:30-10:00 am.Centering Practice (Marti)
6:00-7;30 pm. Hatha Flow (Michael)
Wednesday: 7:00-815 am. Hatha Flow (Marti)
8:30-10:00 am.Hatha Open (Michael)
Thursday: 7:00-8:15 am. Hatha Basic (Michael)
8:30-10:00 am. Yoga Fusion (Marti)
7:30-9:00 pm. Anusara(Leticia) en Espanol
Friday: 7:00-8:15 am. Hatha Open (Marti)
8:30-10:00 am. Hatha Flow (Michael)
6:00-7:30 pm. Centering Practice (Marti)
Saturday: 9:00-11:00 am.Hatha Flow (Michael)
For more information see...
www.akumalyoga.com
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